Dear MendMeShop,

I have been using the Ultrasound Therapy System and the Back/Hip Inferno Wrap in treating a hamstring tendon injury very high in the hip at the insertion point. I have had a 35% improvement in just 9 days of using both units. They are very practical and ideal for home use.

Rating: Five Star Rating

Chris Wellman

 

More Hamstring Injury Facts:

Oral Medications can mask the pain but do not aid in the healing of a Hamstring muscle injury. Anti-inflammatories and Pain killers can cause Hamstring muscle related injuries to worsen.


One out of three athletes who sustain an initial hamstring injury will reinjure their hamstring within a year of returning to play. It is theorized that weakness in the hamstring muscle due to incomplete or improper (scar tissue) healing will often cause a hamstring re-injury.


A Grade 1 Hamstring Injury is a mild strain with a few torn muscle fibers in the hamstring.


A Grade 2 Hamstring Injury is a moderate strain and the patient shows a definite loss in strength.


A Grade 3 Hamstring Injury is a complete tear of the hamstring muscles.


10% to 23% of all acute soccer injuries are typically hamstring tears and hamstring strains (also known as strain injuries of the posterior thigh).


A complete tear of the Hamstring will require reattachment surgery. There is no avoidance of this.

 

Dear MendMeShop,

I have been treating multiple areas on my body with the ultrasound for just 9 days. The device is being used to treat both of my feet, calf muscles, hamstring, shoulder, neck, lower back, and on my right hand/wrist for Carpal Tunnel (which I have suffered from for around 28 years) Surgery was also conducted on both of my knees a number of years ago. The surgery went fine but then the pain seemed to come back after I began suffering foot problems. The ultrasound is definitely helping alleviate the pain I feel in the knees as well. I couldn't be happier with the MendMeShop ultrasound. I have always wanted to purchase a home ultrasound device but could not find one in my area. I was already seeing a therapist and she was using ultrasound, but that was ending in 6 weeks. I was able to find out about your company and I decided to go ahead with a purchase. Not long after, I was talking to my therapist about your ultrasound device. She was intrigued and talked to her boss about it, who then went ahead and purchased his own.

Rating: Five Star Rating

Patricia Earnest

 


Possible Reasons for High Rates of Hamstring Injury:

Timing and Coordination problems during a running sprint - specifically during the time the back leg is off the ground and pulled forward (to place on ground in front of you).


Running stride is too long (overstride), or the sway in the run is significant (causing more stress on the hamstring).


An Improperly healed hamstring injury will predispose you to another hamstring injury.


Lack of stiffness in the hamstring muscle will increase your chance of a strain when your feet are contacting the ground in a run. (inability to absorb enough shock)


Improper warm-up before exercise.


A slippery playing surface increase your odds of a hamstring strain due to slipping.


Certain Lower Back Issues may potentially cause weakened muscles; weak hamstring muscles are more prone to strain than stronger hamstring muscles.

 

Our Experienced Sports Injury Specialists are Friendly and Very Helpful.




Medication for a Pulled Hamstring

Prescribed Medication

Pain medications (analgesics) and non-steroidal anti-inflammatory drugs (NSAIDs) can be used if required to help manage your hamstring pain. However, these medications will not cure your condition; they will merely treat some of your symptoms.

These drugs aren't recommended for everyone or for long term use, as pain medications can cause liver damage, and NSAIDs can cause gastrointestinal difficulties (such as upset stomach, diarrhea, ulcers and intestinal bleeding). They can also trigger other serious side effects, and even inhibit the body's natural ability to heal itself. COX-2 Inhibitors (prescription NSAIDs like Celebrex, Bextra or Vioxx, block the COX-2 enzyme involved with prostaglandin production responsible for inflammation) have been linked with risks of heart attack, stroke and in some cases death. The US Food & Drug Administration (FDA) asked manufacturers to withdraw some COX-2 Inhibitors (Vioxx and Bextra) from the market as well as put a big black warning label on the packaging outlining the risks involved with use (Celebrex).

Injection

Cortisone/steroid injections may initially help reduce inflammation and swelling of your pulled hamstring. However they are very controversial, as they can trigger a hamstring tear (this is influenced by the severity of injury and frequency of injections). Botox injections have also recently been used to relieve pain and tension. Ask your doctor if any of these are options for your condition. Corticosteroids should be used with caution and never in conjunction with ultrasound therapy.

Some health professionals have also recommended natural supplements such as Glucosamine, MSM, Chondritin, Capsaicin, Devil's Claw, Arnica or Yucca Leaf to help relieve pain and/or strengthen your tissues. Hyaluronic Acid (Hyalgan) injections have also had some success.

Natural Pain and Healing Therapies

Although medication can be helpful to reduce the pain and inflammation of a hamstring pull, side effects can be damaging overtime. Use of NSAIDS and pain medication is not recommended over a long period of time. The following home therapies can be used to treat your hamstring in a natural, non-addictive way that will not harm your organs or increase your risk of other diseases.

Cold Compression Therapy – An Ounce of Prevention!

 

The initial treatment of a hamstring injury or re-injury is cold compression therapy. Treating an injury with cold compression therapy as soon as you can is important because it decreases swelling and inflammation. This limits the amount of tissue damage that occurs within the first 72 hours of an acute strain.

When a hamstring pull or tear occurs we think the damage is done at the time of the injury. In reality, the tissue damage continues to occur even after the injury has happened. Yes, at the time of the injury blood vessels are damaged. But after the injury, swelling and inflammation set in and block blood vessels causing further damage. When this happens you will notice a hamstring contusion (hamstring bruising).

Blood contains oxygen that is vital to the survival of your tissue cells. Blocked blood vessels can no longer carry blood to your cells and the cells begin to break-down further damaging your injured hamstring. By applying cold compression therapy to a fresh injury or re-injury you reduce tissue damage and reduce the amount of healing that will be required to get your hamstring muscles and tendons back to normal.

The Leg/Arm Freezie Wrap treats pain, swelling and inflammation caused by muscle and tendon strain while reducing tissue damage.

Aside from preventing tissue damage, cold compression therapy reduces pain by gently numbing nerves in the injured area and providing comforting support to your hamstring muscles. Initially, you may use pain killers or anti-inflammatory medications but these can affect your organs and should never be used for a long period of time. Cold compression therapy is the natural way to reduce upper leg pain quickly.

The Leg/Arm Freezie Wrap® cold compression therapy is an effective and innovative way to treat your painful hamstring symptoms. The therapy behind the Freezie Wrap® has been doctor recommended for centuries but the Freezie Wrap® itself is a new, safer way to get it!

The cooling gel packs inside the Freezie Wrap® have been designed with ColdCure Technology®. This allows the pack to be supercharged in the fridge, not in the freezer like ice or other freezer packs. This gives you deep cold compression therapy without the risk of 'cold burns' or cryoburn to the layers of your skin. This unique technology, inside a soft and completely adjustable neoprene wrap, gives you comfortable, convenient, and effective cold compression therapy.

Have a Leg/Arm Freezie Wrap® on hand to treat your hamstring after activity and following any re-injury to calm inflammation, treat pain quickly, and stop further tissue damage. The wrap is so versatile you can use it on your arm, foot, calf, and almost everywhere on your body. Have one in your fridge ready when you need it!

Click here to learn more about Cold Compression Freezie Wraps®

Once the initial swelling and severe inflammation of your hamstring injury is under control, you can begin the healing process. Therapeutic ultrasound treatments can further reduce inflammation, kick start the healing process, and treat scar tissue as it begins to form.

Ultrasound Therapy - Improved Range of Motion!

 

One of the most common complaints after a hamstring injury begins to heal is tightness and a limited range of motion. The tightness is caused by tough fibrous scar tissue build up on the muscles and/or tendons. Scar tissue is the body's way to heal tissue quickly. It forms at the site of the injury to repair tears, small or large. Although it repairs the tears, scar tissue is inflexible, prone to re-tearing, and can cause pain. Healthy tissue is stronger and more elastic. Healthy tissue allows your muscles and tendons to expand and contract easily, without pain and with less risk of tearing again. Treating scar tissue is the only way to restore muscle function properly and get your range of motion back!

MendMeShop Therapeutic Ultrasound treats soft tissue injuries by reducing inflammation and scar tissue

Therapeutic ultrasound is the most effective and pain-free way to soften scar tissue and return the tissue to a stronger state. Physical therapy, manipulation, and deep tissue massage can help to treat scar tissue but these methods are expensive, time consuming, painful, and in some cases, may require further tearing to loosen the scar tissue.

A personal MendMeShop® Ultrasound Therapy Unit allows you to treat your hamstring injury conveniently in your own home, on your schedule, and for less time and money than any other method. Therapeutic ultrasound also treats inflammation, which speeds along the healing process. A 15 minute treatment, twice a day, will speed healing and further reduce your painful pulled hamstring symptoms while improving the range of motion in your upper leg. That's all it takes to get your hamstring muscle back to normal and you back to your activities!

Click here to learn more about Ultrasound Therapy

In addition, hamstring pulls can lead to other overuse injuries if left untreated. The pain of a pulled hamstring can cause you to re-adjust your posture and change your gait to take weight off your sore hamstring muscles. This can cause excess strain in your back, hip, knees and ankles. The MendMeShop® Ultrasound Therapy Unit can be used to treat all of your strains and tears, as well as other painful conditions like bursitis, tendinitis, and joint pain. It is a great tool to have on hand for so many soft tissue injuries!


Enhance Your Ultrasound Treatments With Phonophoresis

When using an ultrasound unit, proper conductive ultrasound gel is required. Without it, the sound waves will not transfer into the tissue making the treatment ineffective. Although you will receive all the benefits of ultrasound therapy with standard ultrasound gel, medicated ultrasound gel can multiply the benefits without any extra time or effort. All you have to do is use medicated gel instead of standard ultrasound gel during your treatments.

Lavender Infusion Ultrasound Gel contains the healing power of natural Bulgarian lavender, eucalyptus, menthol, and peppermint.

Here's how it works! The sound waves carry the medicinal molecules found inside the gel deep into your tissue. This process is known as phonophoresis and it increases the healing power of therapeutic ultrasound.

Our exclusive MendMeShop® Lavender Infusion Gel is specially formulated with Natural Bulgarian Lavender, Peppermint, Eucalyptus, and Menthol. These ingredients have been used for centuries to reduce inflammation and relax tissue to speed healing. Now they are available in this incredible ultrasound gel to give you 2 therapies in 1 treatment. You get the benefit of the regenerating sound waves from the ultrasound device itself AND the added bonus of the therapeutic ingredients inside the gel being delivered straight to your hamstring injury where it is most effective to reduce your pain and heal. And that's not all - our Lavender Infusion Ultrasound Gel is free of the potentially harmful ingredients of paraben, DEA, or dyes.

MendMeShop Success Stories

1 FREE bottle of MendMeShop® Lavender Infusion Ultrasound Gel comes with every MendMeShop® Ultrasound Therapy Unit. If you have skin sensitivities or are sensitive to scents, you have the option of using our Non-fragrant Ultrasound Gel with your MendMeShop® Ultrasound Therapy Unit. This gel is formulated without medicinal ingredients so there is no risk of irritation AND just like our Lavender Infusion Gel, it does not contain paraben, DEA, or dyes!

Blood Flow Stimulation Therapy - Faster Healing

 

Once inflammation and swelling have been reduced, nourishing and strengthening muscle and tendon tissue is the goal. Blood Flow Stimulation Therapy (BFST®) promotes blood flow to the treatment area bringing the necessary oxygen and nutrients to your muscle fibers. BFST® speeds up the body's natural repair process for faster and more complete healing.

The Inferno Wrap speeds the healing of your hamstring strain, pull, or tear.

When you rest your leg and stop moving because it hurts, the natural blood flow is reduced. Without proper blood flow, musclar atrophy (shinkage or deterioration of a muscle) can occur and your body's ability to heal itself becomes limited. You need to improve blood flow while giving your hamstring the rest it needs. That's where the Inferno Wrap® comes in.

The Inferno Wrap® is the tool you need to treat your pulled hamstring. Not only does it speed your recovery through BFST®, the gentle warming that is produced with the increase in blood flow relaxes your thigh muscles and reduces soreness. In addition, the improved blood flow whisks away dead cells and toxins that have built up from your hamstring strain, further loosening your muscles and reducing pain.

Keeping your legs as healthy and strong as possible throughout the healing process will allow you to exercise your hamstrings once your pain is gone and your strain is healed. The Leg/Arm Inferno Wrap®, available exclusively from MendMeShop®, provides effective, non-invasive, non-addictive pain relief and healing with no side effects.

The benefits of BFST® do not end once your hamstring stops hurting! Even when your upper thigh muscles have healed, your activities can put them at risk of an overuse injury, tightness, or another strain. An Inferno Wrap® treatment before activity is an easy way to warm up the muscles and prepare them for use. Then, end your day with another treatment to prevent tightness from setting in overnight. This incredible healing tool will be useful for years to come!

Click here to learn more about how BFST® and Inferno Wraps® work.

With these 3 easy therapies, cold compression, ultrasound and BFST®, you can treat your hamstring injury properly and completely. You will notice significantly reduced pain and an incredible improvement in your hamstring range of motion.

During your recovery, you may have to modify and/or eliminate any activities that cause pain or discomfort in your hamstring until your pain and inflammation settle. The more dedicated you are with your treatment and rehabilitation, the faster you will see successful results!

Please be aware that this information is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider before starting any new treatment or with any questions you may have regarding a medical condition.


Specialized Hamstring Customer Service Advisor can help you with product selection.

Dear MendMeShop,

The MendMeShop ultrasound device I bought has been a great purchase...well worth the money. The ultrasound gel seems so much better than the gel they use at the physical therapy or chiropractic offices. I initially bought the ultrasound device for an Achilles problem, and that was taken care of within 3 weeks. I am a runner who competes in races ranging from a mile to the marathon distance and competes in duathlons and triathlons. In January of 2008 I had a severe injury of my hamstring. I took it easy, iced, and waited for the pain to go away (at this point I had not heard about a home ultrasound device.) I was able to continue running after the pain lessened, but my range of motion was limited. My right leg was tight because of the hamstring injury. In May of 2008 I was running in a boot camp class and re-injured the hamstring. An MRI showed a right hamstring strain and extensive bursitis of the right hip. I began using the ultrasound device 3 times a day and I can say that my hamstring and hip are pain free. I have not had this much flexibility/range of motion in my right leg for over a year and a half.

Rating: Five Star Rating

Barbara Doubek

 

Dear MendMeShop,

I have been using the Ultrasound Therapy System and the Back/Hip Inferno Wrap in treating a hamstring tendon injury very high in the hip at the insertion point. I have had a 35% improvement in just 9 days of using both units. They are very practical and ideal for home use.

Rating: Five Star Rating

Chris Wellman

 

Dear MendMeShop,

Just a note to let you know I'm 100% satisfied with all of the products I've ordered from your company including the Hamstring INFERNO wrap and ultrasound machine.

Rating: Five Star Rating

Mary Ann Michalsky

 

Dear MendMeShop,

I have been treating multiple areas on my body with the ultrasound for just 9 days. The device is being used to treat both of my feet, calf muscles, hamstring, shoulder, neck, lower back, and on my right hand/wrist for Carpal Tunnel (which I have suffered from for around 28 years) Surgery was also conducted on both of my knees a number of years ago. The surgery went fine but then the pain seemed to come back after I began suffering foot problems. The ultrasound is definitely helping alleviate the pain I feel in the knees as well. I couldn't be happier with the MendMeShop ultrasound. I have always wanted to purchase a home ultrasound device but could not find one in my area. I was already seeing a therapist and she was using ultrasound, but that was ending in 6 weeks. I was able to find out about your company and I decided to go ahead with a purchase. Not long after, I was talking to my therapist about your ultrasound device. She was intrigued and talked to her boss about it, who then went ahead and purchased his own.

Rating: Five Star Rating

Patricia Earnest

 

pain relief and injury treatment with ultrasound therapy

This universal leg wrap can increase healing rate of a shin, calf, groin, thigh, or hamstring

Freezie Leg wrap for cold compression of the shin, calf, groin, thigh, or hamstring

Inferno Wrap Knee for meniscus injury acl injury mcl injury or hyperextended knee

Cold Compression Knee Freezie Wrap for meniscus injury mcl injury and acl injury

Blood Flow Stimulation Therapy with an Inferno Back wrap for the ultimate in sore back healing

Freeze Wrap Back - reduce back pain and swelling in sore, strained or overused muscles, especially in the lower back and trapezius muscles

Ceanix Professional Therapist Pad - efficient relief of swelling and pain from a hip injury or sciatica

Contact one of our Mendmeshop Customer Service Advisors for any questions help with ordering and recommended treatment directions